We can all be guilty of not spending enough time on our mental wellbeing. Whether it’s lack of time, desire or know how, we must all take a moment to bring our mental wellbeing to the forefront of our minds. As this latest lockdown is in full swing it is even more...

The Health and Happiness Coach, reveals more of his tips for how to overcome challenges through a series of proven solutions to make positive changes in his debut book, ‘Life Remixed’. Part memoir, part self help book, Life Remixed focuses on inspiring strategies to help others lead a happier and more fulfilled life.
Remix Your Life In Five Days
If you’re dissatisfied with your life in any area, be it health, wealth, happiness or personal relationships, ‘The Health and Happiness Coach’ Mark Wilkinson believes he has the tools for you to remix your life and make a change in just five days! Mark decided to...
How To Navigate Your Way Through A Global Crisis
Let’s be honest, 2020 was a tough year for many of us. Whether it’s your health, job, finances, relationships or the more general issue of having to get used to this new way of living, and it’s fair to say the start of this year has not been the one we all...
Finding Your Own Silver Lining In A Global Crisis
Let’s be honest, 2020 has been hard for everyone. Whether its job, money, family, health or the general getting used to this new way of living, this year has not been one that was anticipated by many. But it doesn’t have to be all negative, as often in the midst of a...